A woman in athletic wear kneeling on the floor, smiling, with text overlay saying 'Let's find your plan because "we're all in this together"'.

Red handwritten text on black background reads, 'Let's find your plan'.

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This is a 1:1 nutrition and training program

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100% customised to you and your goals, built around your actual life, with a 12 week commitment to actually give it a chance to work.

I'll show you how to build meals your whole family can eat [so no, you don't have to keep cooking two separate dinners] that still work within your nutrition targets.

Your training program is built the same way, uniquely yours and aligned to your goals.

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Comparison of a woman before and after fitness transformation, standing in different locations, wearing workout clothing, holding dumbbells, and showing tattoos.

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Comparison of a woman before and after a fitness transformation, showing increased muscle definition and strength in the after photo.

Comparison of the back view of a woman before and after weight loss. The left side shows initial condition with more body fat and loose skin, while the right side shows after weight loss with a toned appearance, wearing similar clothing.

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But the thing that’s actually going to keep you on track this time…

Our weekly check-ins. Every Monday, we look at how the week went and keep you accountable and progressing towards your goals.

Just think of me as your big sis PT, in your back pocket.

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your coaching includes

let's spice up your life

🪩

let's spice up your life 🪩

Custom Training Plans: Tailored to your fitness level, your equipment, and what you actually enjoy doing.

Nutrition Guidance: Clear macro targets, meal suggestions, and adjustments as you progress, all built around your goals.

Weekly Check-ins: To keep you accountable and on track, every single week.

In-app Messaging: Direct access to me whenever you need support or have a question.

Form Checks: So you're moving safely and effectively, every session.

Plus, full access to:

A complete workout library: For every fitness level.

Easy-to-follow recipe books: To support your nutrition goals, so you’re not stuck guessing.

Structured cardio plans: That complement your training.

Habit tracking tools: Built in, to help you build real consistency.

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Choose your level:

Premium - $89 a week
Weekly check-ins with me, ongoing, with a minimum 12 week commitment. The most support, the most accountability, every Monday without fail.

Lite - $74 a week
Fortnightly check-ins, ongoing, with a minimum 12 week commitment. Still fully personalised, just a little more space between conversations.

work with Maddy

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now ladies leave your man at home…

This is for you if you're a millennial woman who's tired of starting over. If you know what to do but can't seem to make it stick. If you have done the challenges, the shakes, the six week resets and you're ready for something that actually works because it makes this become a lifestyle, not another ‘weight loss goal.’

This is for the woman who doesn't want to cook two separate dinners every night. Who wants real accountability, not just another app to ignore. Who's ready to put in the work, with someone who’s actually in her corner.

If that's you, let's talk 🎶

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take a chance on me

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Now I'm not your regular coach, I'm a cool coach. Because just like you, I've lived the 00s diet culture, the millennial "all or nothing" cycle, and the identity shift of your job being your whole life. Then suddenly being a mum is basically who you are… and now, now you're just stuck second guessing who you even are anymore…

So yeah, when I say "I get it," no, I l-i-t-e-r-a-l-l-y get it.
But that's why I know it's not easy to do it all alone.

I'll show you how to build meals that work for your actual life and can work for family dinners. It's a real plan with the structure you have been missing.

And I'm not going anywhere. Weekly check-ins mean I'm in your corner every step of the way, not just for the first few weeks when everyone's motivated, because we all know how quickly that crashes.

This isn't about chasing a number on the scale, or a pant size. This is about actually liking the life you're building, not just surviving it.

meet Maddy

still got some questions…

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Yes, 12 weeks. Real change takes longer than a few weeks, and this gives us enough time to actually adjust things and get it right. After that, most people choose to keep going, but there's no pressure either way.
When it comes to your workouts, I'll do my best to work with your schedule, whether that's three sessions or five. But if you're consistently finding zero time at all, that's usually less about your schedule and more about what's actually a priority right now, and that's a conversation worth having too.
These are check-ins done via Trellis (think of it like the fitness version of Loom) where I send you through a recorded video so you can actually see and hear how I think you're tracking. We go through what worked, what didn't, and what needs to change for next week.
Absolutely! It does not matter if you’re a complete newbie to the gym or you have been on and off for years. Wherever you're starting is exactly where we start.
Of course! But this is also about giving you the tools to understand nutrition, so you can learn how to build a balanced meal. So I'll also show you how to build meals your whole family can enjoy, so you're not cooking two separate dinners every night.
Absolutely not! There's no such thing as a “ cheat meal" here. Birthdays, date nights, holidays, it's all part of real life, and we plan for it, not around it.
The other programs didn't fail because you weren't disciplined enough. They failed because they were never built for your actual life. This one is, and it comes with someone actually checking in every week, adjusting things as life changes. You bring the effort, I bring the structure and the accountability. It's a two-way street.